Black Currant Overnight Oats

Ingredients

• 1 cup oats
• 1 1/2 Tbsp chia seeds
• 1 1/2 Tbsp black currant powder
• 1 1/2 toasted flax meal
• 1 1/2 Tbsp protein powder (optional)
• 1 cup milk of choice
• 1 cup Greek yogurt
• 1 Tbsp honey or maple syrup

Directions

1. Mix dry ingredients well in a blender.
2. Mix wet ingredients and add to the dry mixture. Stir to incorporate.
3. Refrigerate overnight in glass jar. Top with seeds or nuts as desired.